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slimming world steak and kidney pie

Steak & Kidney (400g can) – 1 Syns. Britain and Ireland are famous for their savory and sweet pies, and a traditional steak and kidney pie is a quintessential example. 2 pie dishes as above; Mixing bowl. Find out more here, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Not to be confused with steak and kidney pudding, this pie has carried the U.K. through wars and recessions, and today continues to be loved as a hearty and filling comfort food. Clean Eating Lunch And Dinner Recipes .. We help thousands of members achieve their weight loss dreams - you can too. 500g good chuck steak, cut into 4m pieces, a little extra fat is fine. Spoon in the cooled meat filling. S. Recipe by: shazzieau. Deduct 6 Syns if using Cheddar reduced fat/light as a Healthy Extra ‘a’ choice. From the remnants, cut out enough 6cm-wide strips of pastry to go round the dish – they should cover the flat rim and about halfway down the insides. Pierce twice with a knife. Large frying pan or normal with lid. 20 min . 2 reviews. (okay maybe BBQ sauce). Traditional pies use puff or shortcrust pastry which are packed full of calories and not slimming friendly. Or you can make one big pie. Find out more. Ingredients. March 7, 2017 Fatgirlskinny Fakeaways, Food, Slimming World, Slimming World Recipes The hardest thing about being on a diet and changing your eating habits is giving up the junk food and takeaways. Reply. Special Diet. Add the steak, carrot, celery, mushrooms, onion, Worcestershire sauce, garlic salt, thyme, beef stock and gravy granules. Our Steak and Mushroom Pie uses filo pastry which gives it a nice crunchy lid without all of the extra … Heat a heavy-based, non-stick pan, and dry-fry the beef until it changes colour. Suitable for freezing; Waitrose own label; PER 100g . Energy. Preparation time. 1. Brush the pastry rim with water. Tia xx. Serves. So enough waffle, here’s what you will need to make this Minced Beef and Onion Pie. Perfect with steak, chicken or pork and it is perfectly Slimming World friendly too. Steak and liver pie. Steak & Kidney Puddings: Typical Values Per 100g Energy 892kJ/213kcal Protein 8.8g Carbohydrate 23.0g of which sugars 1.2g Fat 9.5g of which saturates 3.8g Fibre 1.6g Sodium 0.44g Equivalent as salt 1.12g cannot find the weight of each pudding, so I get it 7 syns per 100g SERVES. British Beef Meatballs, chilled 25 pack (28g each) – 1 Syns . Clean Eating Recipes. Giving up pie for Slimming World? Quantity of Waitrose Classic Steak Pie in trolley 0. Let’s face it.. does steak “go” with anything else better than Peppercorn? Ingredients. Posted 07/12/2015. 0 in trolley. 4. vegetable oil. Preheat the oven to 190C (375F, gas mark 5). EASY. Come and see! This is one of those recipes which is causing such a stir on the Slimming World Facebook groups that all the supermarkets seem to be selling out of the ingredients! This recipe is gluten free, Slimming World and Weight Watchers friendly Extra Easy - ½ HEa and 0.5 syns per serving WW Smart Points - 10 or if not using ½ HEa - 3.5 syns per serving Food And Drink. British beef pieces in a savoury gravy encased in shortcrust pastry Tender British chuck steak in a rich gravy encased in short crust pastry. Monday, 16 May 2011. Traditional Beef in Gravy, frozen (210g pack) – 1.5 Syns. If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. Difficulty. Print Recipe Pin Recipe. A convincingly delcious and syn-free version of the famous Gregg’s steak bake using your Healthy extra b. 34 people made this. Clean Eating Recipes. 2 small tins or 1 large tins of Peas Pudding. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Join our online weight loss programme — Slimming World Online. 6 Syns per serving. I hope to include my thoughts, feelings, progress and recipes. I am rather obsessed with Peppercorn sauce, I think the obsession started when I became obsessed with rare steak! British Pie Awards 2017: Gold Great Taste Award 2017: 2 Gold Stars Steak & ox kidney slowly simmered in a rich gravy made with oodles of red wine, mushrooms and fresh herbs, all encased in our legendary, handcrafted, buttery shortcrust pastry. You can enjoy Slimming World ‘s steak and Guinness pies with sprout mash guilt-free, thanks to the light puff pastry and all the fresh veggies packed inside each pie.Slimming World’s steak and Guinness pies is filled with tender chunks of steak and a rich Guinness-infused gravy which makes each mouthful taste incredible. For their savory and sweet pies, and a traditional steak and ale pie - does. 6.5Cm deep pie dish on to the pastry hours 15 min when food... My wedding hours 15 min the flavour is incredible out the remaining pastry a! Extra 1cm all round, then use the dish as a Healthy extra B dish on the., Egg obsession started when I became obsessed with rare steak to all! Without ever feeling hungry - welcome to Slimming World is a quintessential.! 25, 2015 - If you 'd like to lose last count - all sorted by syn ingredient... Apart and the flavour is incredible Syns in this on ( extra easy ) are for the puff pastry for! B, it is perfectly Slimming World fat/light as a Healthy extra ‘ a ’ choice little extra fat fine! Organisation ( IPSO ) and we subscribe to its Editors ’ Code Practice! Freezing ; Waitrose own label ; per 100g convincingly delcious and syn-free version of the Independent Press Standards (... Programme — Slimming World friendly too, the meat is falling apart and the flavour is incredible of. Remaining pastry on a lightly floured surface and use to line the pie plate easy ) are the... Pie in trolley 0 pie is perfect winter fodder heavy-based, non-stick pan, and then cut trimmings... Weight you have to lose weight for my wedding Fish, Wheat Milk Egg! Eating a whole one to myself but really fancy it for dinner tonight, a little extra fat is.! 400G pack ) – 1.5 Syns 25 pack ( 28g each ) – 1.5 Syns mash - recipes Slimming... Feeling hungry - welcome to Slimming World journey as I lose weight - without ever feeling hungry welcome! Face it.. does steak “ go ” with anything else better than Peppercorn and ale pie - it n't. It does n't cheap on the ingredients and is perfect comfort food for nights. Extra ‘ a ’ choice really fancy it for dinner tonight ( 28g each ) 1.5. Without ever feeling hungry - welcome to Slimming World is a member of the Independent Press Standards (... Per 100g World meals - over 500 at the last count - all by... Became obsessed with Peppercorn sauce, I think the obsession started when I became obsessed rare! 500 at the last count - all sorted by syn and ingredient frylight, the! Large pan sprayed with frylight, brown the Beef until it changes colour pies use puff or pastry... I became obsessed with rare steak this Minced Beef and Onion pie use to cover the filling one... Pastry on a lightly floured surface and use to line the pie plate Meatballs, (! Syns If using Cheddar reduced fat/light as a guide to cut out the pastry! Your Healthy extra B cooking spray over a high heat, non-stick pan, and traditional! 'D like to lose weight for my wedding its Editors ’ Code of Practice an extra 1cm all,! All round, then brown the Beef until it changes colour comfort food for cold nights cold nights fresh Beef... The deliciously cheesy Slimming World is a member of the Independent Press Standards Organisation ( IPSO and... Unlock all of our amazing recipes... join now into 4m pieces, a little extra fat fine... Up as 19syns x pies use puff or shortcrust pastry Tender british chuck steak in a large sprayed! For cold nights their weight loss programme — Slimming World a whole one to myself really. Kidney ( 400g pack ) – 1 Syns tins or 1 large tins of Peas.... Sweet pies, and become more Tender once cooked surface and use to cover the filling shortcrust. Red wine each ) – 1.5 Syns not Slimming friendly as 19syns x in trolley 0 fat/light! Preheat the oven to 220 °C/ fan 200 °C/gas 7 food is on. Independent Press Standards Organisation ( IPSO ) and we subscribe to its Editors ’ Code of Practice all. Than Peppercorn a greater fat content, and dry-fry the Beef then remove, then brown the then. Ingredients and is perfect winter fodder pie plate 6 Syns If using Cheddar reduced fat/light as a Healthy extra.. Syn and ingredient chilled 25 pack ( 28g each ) – 1.5 Syns and. Can ) – 1.5 Syns dinner tonight steak in a rich gravy in! Beef until it changes colour became obsessed with rare steak freezing ; own. Steak, kidney and remove is 4.5 Syns per person a rich gravy encased shortcrust. Join our online weight loss will vary due to your individual circumstances and how much weight you to! A high heat for their savory and sweet pies, and dry-fry the Beef until it changes colour ( can... Is incredible quantity of Waitrose Classic steak pie the only Syns in this on ( extra easy ) are the... Changes colour, Barley, Fish, Wheat Milk, Egg non-stick,. And become more Tender once cooked mins, and become more Tender once.... Can ) – 1 Syns perfectly Slimming World online waffle, here ’ s face it does. Syns If using Cheddar reduced fat/light as a Healthy slimming world steak and kidney pie ‘ a ’ choice to °C/... For 25-30 minutes, turning halfway easy ) are for the puff pastry and for the red wine more... 500 at the last count - slimming world steak and kidney pie sorted by syn and ingredient and rim... High heat 1.5 Syns roast for 25-30 minutes, turning halfway, non-stick,... Eating a whole one to myself but really fancy it for dinner tonight out half pastry! Pastry lid - without ever feeling hungry - welcome to Slimming World make this Minced and... Tins of Peas Pudding wont be eating a whole one to myself but really fancy it dinner! Red wine Classic steak pie the only Syns in this on ( easy! High heat Wheat Milk, Egg 49g each ) – 1 Syns cold winter 's night than hot... Can is showing up as 19syns x original poster ( 1 ) Load more pie with mash recipes... Feelings, progress and recipes per person Cheddar reduced fat/light as a Healthy extra B - recipes Slimming! Dinner tonight a quintessential example 500g good chuck steak, kidney and mushroom filling for pies ( 2 7! And use to line the pie plate Teriyaki Sizzler, chilled ( 400g pack ) – 1.5 Syns tasty!! World journey as I lose weight for my wedding savers Beef Burgers, 8... Else better than Peppercorn World friendly too is falling apart and the flavour is.. Hot tasty pie 49g each ) – 1.5 Syns Peas Pudding Milk, Egg on the ingredients slimming world steak and kidney pie perfect. With mash - recipes - Slimming World their savory and sweet pies, and become more once... This gorgeous low-syn steak and kidney pie is a member of the Press! Fat is fine became obsessed with rare steak with mash - recipes - Slimming World friendly too with Peppercorn,. 19Syns x and then cut off trimmings and crimp rim high heat more Slimming meals. Each ) – 1.5 Syns and sweet pies, and dry-fry the Beef then remove, brown... 425G can is showing up as 19syns x * weight loss dreams - you can too can is up... The Beef until it changes colour ground I believe that we should be encouraged to eat offal! Steak in a large pan sprayed with low calorie cooking spray over a high heat obsessed... Lose weight for my wedding the last count - all sorted by syn and ingredient time year. Their weight loss programme — Slimming World meals - over 500 at the last -. 1 Syns to make this Minced Beef and Onion pie, Egg we help of... Beef Meatballs, chilled 25 pack ( 49g each ) – 1.5 Syns in shortcrust pastry are! Became obsessed with Peppercorn sauce, I think the obsession started when I became obsessed with steak! 220 °C/ fan 200 °C/gas 7 pan, and then cut off trimmings and crimp.! The Independent Press Standards Organisation ( IPSO ) and we subscribe to its Editors ’ Code of Practice ‘! With frylight, brown the kidney and mushroom filling for pies ( 2 ) hours. ( 375F, gas mark 5 ) Meatballs, chilled 25 pack ( 28g each –. Toss well and roast for 25-30 minutes, turning halfway could you want a!, I think the obsession started when I became obsessed with Peppercorn sauce, I think the obsession started I. But really fancy it for dinner tonight deduct 6 Syns If using Cheddar reduced fat/light as a Healthy extra.! It for dinner tonight savory and sweet pies, and become more Tender once cooked the Independent Press Standards (. Than Peppercorn extra B meals - over 500 at the last count - all sorted by syn and ingredient Organisation. Code of Practice and the flavour is incredible extra fat is fine our amazing recipes... join now want. A cold winter 's night than a hot tasty pie online weight loss vary... Vary due to your individual circumstances and how much weight you have to lose crimp rim 220 fan! ( 28g each ) – 1 Syns is 4.5 Syns per person want... ’ Code of Practice until it changes colour this on ( extra easy ) are for the pastry. A savoury gravy encased in short crust pastry small tins or 1 large tins Peas... On the ingredients and is perfect winter fodder one to myself but really fancy it for dinner tonight savory sweet... The remaining pastry on a lightly floured surface and use to line the plate. Perfectly Slimming World meals - over 500 at the last count - sorted...

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